Let the day begin

This morning I found myself filled with gratitude for this place. This place where I find stillness and quiet before class begins. Centering myself, quieting my mind, taking a deep inhale and then a full exhale and then allowing silence to take place for just a moment before my breath flows back in- the rush of air filling my lungs, the burst of energy and life filling every cell of my being…… let the day begin. 😊