I had the most remarkable experience today. My first time in a float tank- 90 minutes (or possibly an eternity…) of incredible subtle body exploration and Yoga Nidra bliss. Each nuance of movement and each awareness of sensation became my whole world. Thoughts and feelings filled my mind and body as each one was explored in the infinite field of nothingness that was so bafflingly full and vast….. and then my finger gently brushed the wall of the tank, I briefly felt connected to the world as we know it, before drifting back to the universe of the other….. stillness, sensation, energy…. peaceful bliss and unified completeness.
I am not yet sure how or where I will integrate these discoveries into my life, but this feels like the kind of experience that will create change.
Gravity holds new meaning, time is somehow different, even the awareness of my own physical presence….. I feel indescribably….. alive. 
On and Off the Yoga Mat 