I am very excited to announce the creation of our second yoga and art workshop!
On Friday, February 23rd Blue Cicada Creative Studios and I will be offering a Loving Kindness Yoga and Art Workshop from 6-8pm.
In this workshop, you will experience a gentle movement yoga practice, working with themes of opening heart space and creating expansiveness. At the end of the yoga practice, you will be guided through a Loving Kindness meditation. Then you will move into the art portion of the evening, allowing your meditation to guide you into a creative expression of your experience. This workshop requires no yoga or art experience. Advanced registration is suggested, as space is limited. The cost of the workshop is $35.
If you have any questions about the workshop, or would like to register, please pm me or contact Emily at Blue Cicada Creative Studios.
On and Off the Yoga Mat 