If this looks relaxing to you, join me for restorative yoga at the Salt Medspa on Thursday at 6. We will be in poses like this, allowing our bodies and minds to settle and find quietness. This week’s theme is Loving Kindness. We will explore finding kindness towards ourselves, allowing ourselves to let go of our daily stresses, and send love out into the world.
To register (the class has a max of six people), please visit https://saltmedspa.com/salt-med-spa-peachtree-city/
On and Off the Yoga Mat 