I would like to invite you all to join me at a very special place…. The Salt MedSpa! Beginning next week, I will be teaching a restorative yoga class on Thursdays at 6. Restorative yoga is a wonderfully relaxing form of yoga. So what is restorative yoga, you may be asking? Restorative yoga is all about undoing the stresses of life. The postures are designed to support your body into relaxation. During restorative yoga you hold postures longer and get the chance to fully relax your body into these forms. All of the postures are supported by bolsters and blocks, allowing for complete relaxation. And, because this is at the Salt Medspa, you also get the bonus of a halo therapy treatment at the same time! The salt room has salt walls and ceiling, and the floor is like a beach of beautiful pink Himalayan salt crystals. A very finely ground medical-grade salt is blown into the room. Salt is antibacterial, antiviral, antifungal. It helps clear the airways and is also beneficial for the skin.
Sounds good? Come meet me on the mat!
https://saltmedspa.com/our-services/halo-yoga/
On and Off the Yoga Mat 